{"id":3826,"date":"2025-09-05T08:12:01","date_gmt":"2025-09-05T08:12:01","guid":{"rendered":"https:\/\/healthliteracyasia.com\/vn\/?p=3826"},"modified":"2025-10-30T06:56:47","modified_gmt":"2025-10-30T06:56:47","slug":"mot-con-cam-lanh-co-the-giup-ngan-ngua-covid","status":"publish","type":"post","link":"https:\/\/healthliteracyasia.com\/vn\/2025\/09\/05\/mot-con-cam-lanh-co-the-giup-ngan-ngua-covid\/","title":{"rendered":"M\u1ed9t c\u01a1n c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba COVID-19"},"content":{"rendered":"\n<p>B\u1ecb c\u1ea3m l\u1ea1nh tr\u01b0\u1edbc \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng ng\u1eeba nhi\u1ec5m coronavirus ho\u1eb7c l\u00e0m b\u1ec7nh nh\u1eb9 h\u01a1n. M\u1ed9t \u0111\u1ee3t c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng g\u1ea7n \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 \u201cl\u00e1 ch\u1eafn\u201d ch\u1ed1ng l\u1ea1i vi\u1ec7c nhi\u1ec5m COVID-19.<\/p>\n\n\n\n<p>M\u1ed9t nghi\u00ean c\u1ee9u d\u1ef1a tr\u00ean m\u1eabu d\u1ecbch ngo\u00e1y m\u0169i c\u1ee7a h\u01a1n 1.000 ng\u01b0\u1eddi tham gia \u0111\u00e3 \u0111\u00e1nh gi\u00e1 li\u1ec7u vi\u1ec7c nhi\u1ec5m c\u00e1c virus h\u00f4 h\u1ea5p th\u00f4ng th\u01b0\u1eddng \u2014 bao g\u1ed3m rhinovirus, t\u00e1c nh\u00e2n g\u00e2y c\u1ea3m l\u1ea1nh c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng nhi\u1ec5m Coronavirus sau \u0111\u00f3 hay kh\u00f4ng. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed <em>The Journal of Infectious Diseases<\/em> ng\u00e0y 11\/8\/2025 r\u1eb1ng: nh\u1eefng ng\u01b0\u1eddi t\u1eebng b\u1ecb c\u1ea3m l\u1ea1nh trong v\u00f2ng m\u1ed9t th\u00e1ng c\u00f3 nguy c\u01a1 nhi\u1ec5m SARS-CoV-2 ch\u1ec9 b\u1eb1ng kho\u1ea3ng m\u1ed9t n\u1eeda so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng b\u1ecb c\u1ea3m trong th\u00e1ng \u0111\u00f3.<\/p>\n\n\n\n<p>Khi x\u1ea3y ra nhi\u1ec5m coronavirus, vi\u1ec7c t\u1eebng b\u1ecb c\u1ea3m tr\u01b0\u1edbc \u0111\u00f3 khi\u1ebfn COVID-19 nh\u1eb9 h\u01a1n, c\u01a1 th\u1ec3 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi l\u01b0\u1ee3ng virus \u00edt h\u01a1n. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n t\u1ea3i l\u01b0\u1ee3ng virus (m\u1ee9c \u0111\u1ed9 virus trong c\u01a1 th\u1ec3) th\u1ea5p h\u01a1n g\u1ea7n 10 l\u1ea7n \u1edf nh\u1eefng ng\u01b0\u1eddi t\u1eebng b\u1ecb c\u1ea3m tr\u01b0\u1edbc khi nhi\u1ec5m COVID. T\u1ea3i l\u01b0\u1ee3ng virus th\u1ea5p th\u01b0\u1eddng g\u1eafn v\u1edbi t\u00ecnh tr\u1ea1ng b\u1ec7nh nh\u1eb9 h\u01a1n.<\/p>\n\n\n\n<p>C\u00e1c nh\u00e0 khoa h\u1ecdc c\u0169ng t\u00ecm hi\u1ec3u v\u00ec sao c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba ho\u1eb7c l\u00e0m gi\u1ea3m nh\u1eb9 COVID-19. T\u1ea3i l\u01b0\u1ee3ng virus th\u1ea5p h\u01a1n li\u00ean quan \u0111\u1ebfn s\u1ef1 s\u1ea3n sinh c\u1ee7a m\u1ed9t s\u1ed1 protein ph\u00f2ng v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u0111\u01b0\u1ee3c rhinovirus k\u00edch ho\u1ea1t. D\u01b0\u1eddng nh\u01b0 vi\u1ec7c t\u1eebng b\u1ecb c\u1ea3m khi\u1ebfn nh\u1eefng protein n\u00e0y s\u1eb5n s\u00e0ng h\u00e0nh \u0111\u1ed9ng khi coronavirus xu\u1ea5t hi\u1ec7n.<\/p>\n\n\n\n<p>C\u00f4ng tr\u00ecnh m\u1edbi \u0111\u00e3 ph\u00e2n t\u00edch d\u1eef li\u1ec7u t\u1eeb nghi\u00ean c\u1ee9u HEROS (<em>Human Epidemiology and Response to SARS-CoV-2<\/em>), v\u1ed1n t\u1eebng ph\u00e1t hi\u1ec7n tr\u1ebb em c\u00f3 kh\u1ea3 n\u0103ng nhi\u1ec5m Coronavirus kh\u00f4ng tri\u1ec7u ch\u1ee9ng cao h\u01a1n ng\u01b0\u1eddi l\u1edbn. HEROS \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1eeb th\u00e1ng 5\/2020 \u0111\u1ebfn th\u00e1ng 2\/2021, bao g\u1ed3m g\u1ea7n 1.400 h\u1ed9 gia \u0111\u00ecnh t\u1ea1i M\u1ef9, trong \u0111\u00f3 c\u00e1c th\u00e0nh vi\u00ean th\u01b0\u1eddng xuy\u00ean t\u1ef1 l\u1ea5y m\u1eabu ngo\u00e1y m\u0169i.<\/p>\n\n\n\n<p>Trong nghi\u00ean c\u1ee9u m\u1edbi, nh\u1eb1m kh\u00e1m ph\u00e1 xu h\u01b0\u1edbng tr\u1ebb em \u00edt b\u1ecb n\u1eb7ng khi nhi\u1ec5m coronavirus, nh\u00f3m nghi\u00ean c\u1ee9u t\u1eadp trung v\u00e0o m\u1ed9t t\u1eadp con nh\u1ecf h\u01a1n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tham gia. Nghi\u00ean c\u1ee9u so s\u00e1nh c\u00e1c ca d\u01b0\u01a1ng t\u00ednh v\u00e0 \u00e2m t\u00ednh v\u1edbi coronavirus trong 30 ng\u00e0y tr\u01b0\u1edbc ca nhi\u1ec5m \u0111\u1ea7u ti\u00ean trong h\u1ed9 gia \u0111\u00ecnh, ph\u00e2n t\u00edch gene c\u00e1c m\u1eabu d\u1ecbch ngo\u00e1y m\u0169i c\u00f3 rhinovirus v\u00e0 theo d\u00f5i t\u1ea7n su\u1ea5t m\u1ecdi ng\u01b0\u1eddi b\u1ecb c\u1ea3m l\u1ea1nh. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho bi\u1ebft, m\u1ed9t s\u1ed1 protein ph\u00f2ng v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t m\u1ea1nh h\u01a1n \u1edf tr\u1ebb em sau khi b\u1ecb c\u1ea3m so v\u1edbi \u1edf ng\u01b0\u1eddi l\u1edbn. V\u00e0 so v\u1edbi ng\u01b0\u1eddi l\u1edbn, tr\u1ebb em trong nghi\u00ean c\u1ee9u c\u0169ng d\u1ec5 b\u1ecb c\u1ea3m l\u1ea1nh h\u01a1n.<sup>1, 2<\/sup><\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>Bi\u00ean d\u1ecbch: Ths.BS L\u00ea Minh \u0110\u1ea1t<\/strong><\/p>\n\n\n\n<aside style=\"background: #f4f5f6; border: 1px solid #d6d7d9; border-left: 4px solid #9ea3a8; padding: 18px; border-radius: 8px; margin: 18px 0; color: #222; font-family: inherit;\" role=\"complementary\" aria-label=\"Reference\">\n  <strong style=\"display: block; margin-bottom: 8px; font-size: 1.03em;\">T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong>\n\n  <p style=\"margin: 0; line-height: 1.6;\">\n    1. ScienceNews. <em>A cold today helps keep the COVID away.<\/em> <a style=\"color: #d17728;\" href=\"https:\/\/www.sciencenews.org\/article\/recent-cold-helps-keep-covid-away\" target=\"_blank\" rel=\"noopener\"><b><u>https:\/\/www.sciencenews.org\/article\/recent-cold-helps-keep-covid-away<\/u><\/b><\/a>\n  <\/p>\n  <p style=\"margin: 0; line-height: 1.6;\">\n    2. Moore CM, Secor EA, Everman JL, et al. <em>The Common Cold Is Associated With Protection From SARS\u2011CoV\u20112 Infections.<\/em> The Journal of Infectious Diseases. 2025; doi:10.1093\/infdis\/jiaf374\n  <\/p>\n<\/aside>\n\n","protected":false},"excerpt":{"rendered":"<p>B\u1ecb c\u1ea3m l\u1ea1nh tr\u01b0\u1edbc \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng ng\u1eeba nhi\u1ec5m coronavirus ho\u1eb7c l\u00e0m b\u1ec7nh nh\u1eb9 h\u01a1n. M\u1ed9t \u0111\u1ee3t c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng g\u1ea7n \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 \u201cl\u00e1 ch\u1eafn\u201d ch\u1ed1ng l\u1ea1i vi\u1ec7c nhi\u1ec5m COVID-19. M\u1ed9t nghi\u00ean c\u1ee9u d\u1ef1a tr\u00ean m\u1eabu d\u1ecbch ngo\u00e1y m\u0169i c\u1ee7a h\u01a1n 1.000 ng\u01b0\u1eddi tham gia \u0111\u00e3 \u0111\u00e1nh gi\u00e1 li\u1ec7u vi\u1ec7c nhi\u1ec5m c\u00e1c virus h\u00f4 h\u1ea5p th\u00f4ng th\u01b0\u1eddng \u2014 bao g\u1ed3m rhinovirus, t\u00e1c nh\u00e2n g\u00e2y c\u1ea3m l\u1ea1nh c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng nhi\u1ec5m Coronavirus sau \u0111\u00f3 hay kh\u00f4ng. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed The Journal of Infectious Diseases ng\u00e0y 11\/8\/2025 r\u1eb1ng: nh\u1eefng ng\u01b0\u1eddi t\u1eebng b\u1ecb c\u1ea3m l\u1ea1nh trong v\u00f2ng m\u1ed9t th\u00e1ng c\u00f3 nguy c\u01a1 nhi\u1ec5m SARS-CoV-2 ch\u1ec9 b\u1eb1ng kho\u1ea3ng m\u1ed9t n\u1eeda so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng b\u1ecb c\u1ea3m trong th\u00e1ng \u0111\u00f3. Khi x\u1ea3y ra nhi\u1ec5m coronavirus, vi\u1ec7c t\u1eebng b\u1ecb c\u1ea3m tr\u01b0\u1edbc \u0111\u00f3 khi\u1ebfn COVID-19 nh\u1eb9 h\u01a1n, c\u01a1 th\u1ec3 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi l\u01b0\u1ee3ng virus \u00edt h\u01a1n. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n t\u1ea3i l\u01b0\u1ee3ng virus (m\u1ee9c \u0111\u1ed9 virus trong c\u01a1 th\u1ec3) th\u1ea5p h\u01a1n g\u1ea7n 10 l\u1ea7n \u1edf nh\u1eefng ng\u01b0\u1eddi t\u1eebng b\u1ecb c\u1ea3m tr\u01b0\u1edbc khi nhi\u1ec5m COVID. T\u1ea3i l\u01b0\u1ee3ng virus th\u1ea5p th\u01b0\u1eddng g\u1eafn v\u1edbi t\u00ecnh tr\u1ea1ng b\u1ec7nh nh\u1eb9 h\u01a1n. C\u00e1c nh\u00e0 khoa h\u1ecdc c\u0169ng t\u00ecm hi\u1ec3u v\u00ec sao c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba ho\u1eb7c l\u00e0m gi\u1ea3m nh\u1eb9 COVID-19. T\u1ea3i l\u01b0\u1ee3ng virus th\u1ea5p h\u01a1n li\u00ean quan \u0111\u1ebfn s\u1ef1 s\u1ea3n sinh c\u1ee7a m\u1ed9t s\u1ed1 protein ph\u00f2ng v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u0111\u01b0\u1ee3c rhinovirus k\u00edch ho\u1ea1t. D\u01b0\u1eddng nh\u01b0 vi\u1ec7c t\u1eebng b\u1ecb c\u1ea3m khi\u1ebfn nh\u1eefng protein n\u00e0y s\u1eb5n s\u00e0ng h\u00e0nh \u0111\u1ed9ng khi coronavirus xu\u1ea5t hi\u1ec7n. C\u00f4ng tr\u00ecnh m\u1edbi \u0111\u00e3 ph\u00e2n t\u00edch d\u1eef li\u1ec7u t\u1eeb nghi\u00ean c\u1ee9u HEROS (Human Epidemiology and Response to SARS-CoV-2), v\u1ed1n t\u1eebng ph\u00e1t hi\u1ec7n tr\u1ebb em c\u00f3 kh\u1ea3 n\u0103ng nhi\u1ec5m Coronavirus kh\u00f4ng tri\u1ec7u ch\u1ee9ng cao h\u01a1n ng\u01b0\u1eddi l\u1edbn. HEROS \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh t\u1eeb th\u00e1ng 5\/2020 \u0111\u1ebfn th\u00e1ng 2\/2021, bao g\u1ed3m g\u1ea7n 1.400 h\u1ed9 gia \u0111\u00ecnh t\u1ea1i M\u1ef9, trong \u0111\u00f3 c\u00e1c th\u00e0nh vi\u00ean th\u01b0\u1eddng xuy\u00ean t\u1ef1 l\u1ea5y m\u1eabu ngo\u00e1y m\u0169i. Trong nghi\u00ean c\u1ee9u m\u1edbi, nh\u1eb1m kh\u00e1m ph\u00e1 xu h\u01b0\u1edbng tr\u1ebb em \u00edt b\u1ecb n\u1eb7ng khi nhi\u1ec5m coronavirus, nh\u00f3m nghi\u00ean c\u1ee9u t\u1eadp trung v\u00e0o m\u1ed9t t\u1eadp con nh\u1ecf h\u01a1n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tham gia. Nghi\u00ean c\u1ee9u so s\u00e1nh c\u00e1c ca d\u01b0\u01a1ng t\u00ednh v\u00e0 \u00e2m t\u00ednh v\u1edbi coronavirus trong 30 ng\u00e0y tr\u01b0\u1edbc ca nhi\u1ec5m \u0111\u1ea7u ti\u00ean trong h\u1ed9 gia \u0111\u00ecnh, ph\u00e2n t\u00edch gene c\u00e1c m\u1eabu d\u1ecbch ngo\u00e1y m\u0169i c\u00f3 rhinovirus v\u00e0 theo d\u00f5i t\u1ea7n su\u1ea5t m\u1ecdi ng\u01b0\u1eddi b\u1ecb c\u1ea3m l\u1ea1nh. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho bi\u1ebft, m\u1ed9t s\u1ed1 protein ph\u00f2ng v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t m\u1ea1nh h\u01a1n \u1edf tr\u1ebb em sau khi b\u1ecb c\u1ea3m so v\u1edbi \u1edf ng\u01b0\u1eddi l\u1edbn. V\u00e0 so v\u1edbi ng\u01b0\u1eddi l\u1edbn, tr\u1ebb em trong nghi\u00ean c\u1ee9u c\u0169ng d\u1ec5 b\u1ecb c\u1ea3m l\u1ea1nh h\u01a1n.1, 2 Bi\u00ean d\u1ecbch: Ths.BS L\u00ea Minh \u0110\u1ea1t T\u00e0i li\u1ec7u tham kh\u1ea3o 1. ScienceNews. A cold today helps keep the COVID away. https:\/\/www.sciencenews.org\/article\/recent-cold-helps-keep-covid-away 2. Moore CM, Secor EA, Everman JL, et al. The Common Cold Is Associated With Protection From SARS\u2011CoV\u20112 Infections. The Journal of Infectious Diseases. 2025; doi:10.1093\/infdis\/jiaf374<\/p>\n","protected":false},"author":18,"featured_media":3829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44,1],"tags":[142,143,145,144],"class_list":["post-3826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-prevention","category-news","tag-cam-lanh","tag-he-mien-dich","tag-suc-khoe-cong-dong","tag-virus-duong-ho-hap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u1ed9t c\u01a1n c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba COVID-19 - Health Literacy Vietnam<\/title>\n<meta name=\"description\" content=\"Nghi\u00ean c\u1ee9u m\u1edbi cho th\u1ea5y r\u1eb1ng c\u1ea3m l\u1ea1nh g\u1ea7n \u0111\u00e2y c\u00f3 th\u1ec3 k\u00edch ho\u1ea1t ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 c\u1ee7a b\u1ea1n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthliteracyasia.com\/vn\/2025\/09\/05\/mot-con-cam-lanh-co-the-giup-ngan-ngua-covid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1ed9t c\u01a1n c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba COVID-19 - 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