{"id":3694,"date":"2025-02-20T02:19:59","date_gmt":"2025-02-20T02:19:59","guid":{"rendered":"https:\/\/healthliteracyasia.com\/vn\/?p=3694"},"modified":"2025-10-30T07:27:54","modified_gmt":"2025-10-30T07:27:54","slug":"cac-bien-phap-phong-ngua-cum-mua","status":"publish","type":"post","link":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/","title":{"rendered":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a"},"content":{"rendered":"\n<p>&nbsp;C\u00fam m\u00f9a l\u00e0 m\u1ed9t b\u1ec7nh nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p c\u1ea5p t\u00ednh do virus c\u00fam g\u00e2y n\u00ean. B\u1ec7nh x\u1ea3y ra h\u00e0ng n\u0103m, th\u01b0\u1eddng v\u00e0o m\u00f9a \u0111\u00f4ng xu\u00e2n. B\u1ec7nh l\u00e2y nhi\u1ec5m tr\u1ef1c ti\u1ebfp t\u1eeb ng\u01b0\u1eddi b\u1ec7nh sang ng\u01b0\u1eddi l\u00e0nh th\u00f4ng qua c\u00e1c gi\u1ecdt b\u1eafn nh\u1ecf khi n\u00f3i chuy\u1ec7n, khi&nbsp;ho, h\u1eaft h\u01a1i. T\u1ea1i Vi\u1ec7t Nam c\u00e1c virus g\u00e2y b\u1ec7nh c\u00fam m\u00f9a th\u01b0\u1eddng g\u1eb7p l\u00e0 c\u00fam A\/H3N2, A\/H1N1 v\u00e0 c\u00fam B.<sup>1<\/sup><\/p>\n\n\n\n<p>Th\u1eddi ti\u1ebft l\u1ea1nh \u1ea9m, \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng, t\u1eadp trung \u0111\u00f4ng ng\u01b0\u1eddi t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi r\u00fat c\u00fam ph\u00e1t tri\u1ec3n v\u00e0 l\u00e2y lan. \u0110\u1ec3 ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ch\u1ed1ng c\u00fam m\u00f9a, ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam cho b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. Ti\u00eam ph\u00f2ng v\u1eafc xin c\u00fam:<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>a. L\u1ee3i \u00edch c\u1ee7a ti\u00eam v\u1eafc-xin c\u00fam:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ti\u00eam v\u1eafc-xin c\u00fam l\u00e0 bi\u1ec7n ph\u00e1p hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam v\u00e0 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng. V\u1eafc-xin gi\u00fap c\u01a1 th\u1ec3 t\u1ea1o mi\u1ec5n d\u1ecbch ch\u1ed1ng l\u1ea1i c\u00e1c ch\u1ee7ng virus c\u00fam ph\u1ed5 bi\u1ebfn, c\u00f3 hi\u1ec7u l\u1ef1c b\u1ea3o v\u1ec7 70-80% cho ng\u01b0\u1eddi l\u1edbn kho\u1ebb m\u1ea1nh.2<\/li>\n\n\n\n<li>Virus c\u00fam li\u00ean t\u1ee5c bi\u1ebfn \u0111\u1ed5i, do \u0111\u00f3 c\u1ea7n ti\u00eam v\u1eafc-xin h\u00e0ng n\u0103m (theo ch\u1ee7ng c\u00fam \u0111ang l\u01b0u h\u00e0nh) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t. V\u1eafc-xin b\u1eaft \u0111\u1ea7u c\u00f3 hi\u1ec7u qu\u1ea3 sau kho\u1ea3ng 2 tu\u1ea7n k\u1ec3 t\u1eeb khi ti\u00eam<\/li>\n\n\n\n<li>M\u1ed9t s\u1ed1 lo\u1ea1i v\u1eafc-xin hi\u1ec7n \u0111\u01b0\u1ee3c cho ph\u00e9p l\u01b0u h\u00e0nh t\u1ea1i Vi\u1ec7t Nam: Vaxigrip Tetra (Ph\u00e1p), Influvac Tetra (H\u00e0 Lan),<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>b. \u0110\u1ed1i t\u01b0\u1ee3ng \u01b0u ti\u00ean ti\u00eam ch\u1ee7ng:<\/strong><\/h3>\n\n\n\n<p>T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u n\u00ean ti\u00eam ph\u00f2ng c\u00fam \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c nh\u00f3m c\u00f3 nguy c\u01a1 l\u00e2y nhi\u1ec5m cao n\u00ean \u0111\u01b0\u1ee3c ti\u00eam ph\u00f2ng c\u00fam bao g\u1ed3m<sup>1<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nh\u00e2n vi\u00ean y t\u1ebf;<\/li>\n\n\n\n<li>Tr\u1ebb t\u1eeb 6 th\u00e1ng \u0111\u1ebfn 8 tu\u1ed5i;<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh m\u00e3n t\u00ednh (b\u1ec7nh ph\u1ed5i m\u00e3n t\u00ednh, b\u1ec7nh tim b\u1ea9m sinh, suy tim, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, suy gi\u1ea3m mi\u1ec5n d\u1ecbch\u2026).<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>c. Th\u1eddi \u0111i\u1ec3m ti\u00eam th\u00edch h\u1ee3p:<\/strong><\/h3>\n\n\n\n<p>Ti\u00eam ph\u00f2ng tr\u01b0\u1edbc m\u00f9a c\u00fam (th\u01b0\u1eddng v\u00e0o m\u00f9a \u0111\u00f4ng xu\u00e2n) l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1i \u01b0u. Tuy nhi\u00ean, t\u1ea1i Vi\u1ec7t Nam, n\u01a1i c\u00fam c\u00f3 th\u1ec3 x\u1ea3y ra quanh n\u0103m, vi\u1ec7c ti\u00eam s\u1edbm lu\u00f4n \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng kh\u00e1c:<\/strong><\/h3>\n\n\n\n<p>C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng, B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n th\u1ef1c hi\u1ec7n t\u1ed1t c\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng kh\u00e1c nh\u01b0 sau:<sup>4<\/sup><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ea3m b\u1ea3o v\u1ec7 sinh c\u00e1 nh\u00e2n, che mi\u1ec7ng khi h\u1eaft h\u01a1i; th\u01b0\u1eddng xuy\u00ean r\u1eeda tay v\u1edbi x\u00e0 ph\u00f2ng v\u1edbi n\u01b0\u1edbc s\u1ea1ch; v\u1ec7 sinh m\u0169i, h\u1ecdng h\u00e0ng ng\u00e0y b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i.<\/li>\n\n\n\n<li>Gi\u1eef \u1ea5m c\u01a1 th\u1ec3, \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 n\u00e2ng cao th\u1ec3 tr\u1ea1ng.<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi b\u1ec7nh nh\u00e2n c\u00fam ho\u1eb7c c\u00e1c tr\u01b0\u1eddng h\u1ee3p nghi ng\u1edd m\u1eafc b\u1ec7nh khi kh\u00f4ng c\u1ea7n thi\u1ebft; S\u1eed d\u1ee5ng kh\u1ea9u trang y t\u1ebf khi c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n<li>Ng\u01b0\u1eddi d\u00e2n kh\u00f4ng t\u1ef1 \u00fd mua thu\u1ed1c v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng vi r\u00fat (nh\u01b0 thu\u1ed1c Tamiflu) m\u00e0 c\u1ea7n ph\u1ea3i theo h\u01b0\u1edbng d\u1eabn v\u00e0 c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a th\u1ea7y thu\u1ed1c.<\/li>\n\n\n\n<li>Khi c\u00f3 tri\u1ec7u ch\u1ee9ng ho, s\u1ed1t, s\u1ed5 m\u0169i, \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi c\u1ea7n \u0111\u1ebfn ngay c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c kh\u00e1m, x\u1eed tr\u00ed k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn1856.cdn4s4.io.vn\/media\/1_9.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ngu\u1ed3n: [Infographic] B\u1ed9 Y t\u1ebf<\/strong><strong><sup>5<\/sup><\/strong><\/p>\n\n\n\n<aside style=\"background: #f4f5f6; border: 1px solid #d6d7d9; border-left: 4px solid #9ea3a8; padding: 18px; border-radius: 8px; margin: 18px 0; color: #222; font-family: inherit;\" role=\"complementary\" aria-label=\"Reference\">\n  <strong style=\"display: block; margin-bottom: 8px; font-size: 1.03em;\">T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong>\n\n  <p style=\"margin: 0; line-height: 1.6;\">\n    1. B\u1ed9 Y t\u1ebf (2015), Quy\u1ebft \u0111\u1ecbnh s\u1ed1 5642\/Q\u0110-BYT v\u1ec1 vi\u1ec7c ban h\u00e0nh t\u00e0i li\u1ec7u chuy\u00ean m\u00f4n \u201ch\u01b0\u1edbng d\u1eabn ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh truy\u1ec1n nhi\u1ec5m\u201d, ban h\u00e0nh ng\u00e0y 31 th\u00e1ng 12 n\u0103m 2015, ch\u1ee7 bi\u00ean.\n  <\/p>\n  <p style=\"margin: 0; line-height: 1.6;\">\n    2. B\u1ed9 m\u00f4n D\u1ecbch t\u1ec5 h\u1ecdc (2019), \u201cD\u1ecbch t\u1ec5 h\u1ecdc b\u1ec7nh C\u00fam\u201d, Gi\u00e1o tr\u00ecnh D\u1ecbch t\u1ec5 h\u1ecdc m\u1ed9t s\u1ed1 b\u1ec7nh ph\u1ed5 bi\u1ebfn, Nh\u00e0 xu\u1ea5t b\u1ea3n Y h\u1ecdc, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y H\u00e0 N\u1ed9i, tr. 130-139.\n  <\/p>\n  <p style=\"margin: 0; line-height: 1.6;\">\n    3. Centers for Disease Control and Prevention (2024), <em>Influenza Virus Genome Sequencing and Genetic Characterization<\/em>, truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web nstantly%20changing,the%20genome%20of%20these%20viruses.\n  <\/p>\n  <p style=\"margin: 0; line-height: 1.6;\">\n    4. C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng (2020), \u200b<em>Ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ch\u1ed1ng b\u1ec7nh c\u00fam m\u00f9a<\/em>, Trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng, truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web <a style=\"color: #d17728;\" href=\"https:\/\/vncdc.gov.vn\/chu-dong-phong-chong-benh-cum-mua-nd14975.html\" target=\"_blank\" rel=\"noopener\"><b><u>Link<\/u><\/b><\/a>.\n  <\/p>\n  <p style=\"margin: 0; line-height: 1.6;\">\n    5. [Infographic] B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh c\u00fam m\u00f9a (2025), truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web <a style=\"color: #d17728;\" href=\"https:\/\/dongnaicdc.vn\/infographic-bo-y-te-khuyen-cao-cac-bien-phap-phong-benh-cum-mua\" target=\"_blank\" rel=\"noopener\"><b><u>Link<\/u><\/b><\/a>.\n  <\/p>\n<\/aside>\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;C\u00fam m\u00f9a l\u00e0 m\u1ed9t b\u1ec7nh nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p c\u1ea5p t\u00ednh do virus c\u00fam g\u00e2y n\u00ean. B\u1ec7nh x\u1ea3y ra h\u00e0ng n\u0103m, th\u01b0\u1eddng v\u00e0o m\u00f9a \u0111\u00f4ng xu\u00e2n. B\u1ec7nh l\u00e2y nhi\u1ec5m tr\u1ef1c ti\u1ebfp t\u1eeb ng\u01b0\u1eddi b\u1ec7nh sang ng\u01b0\u1eddi l\u00e0nh th\u00f4ng qua c\u00e1c gi\u1ecdt b\u1eafn nh\u1ecf khi n\u00f3i chuy\u1ec7n, khi&nbsp;ho, h\u1eaft h\u01a1i. T\u1ea1i Vi\u1ec7t Nam c\u00e1c virus g\u00e2y b\u1ec7nh c\u00fam m\u00f9a th\u01b0\u1eddng g\u1eb7p l\u00e0 c\u00fam A\/H3N2, A\/H1N1 v\u00e0 c\u00fam B.1 Th\u1eddi ti\u1ebft l\u1ea1nh \u1ea9m, \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng, t\u1eadp trung \u0111\u00f4ng ng\u01b0\u1eddi t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi r\u00fat c\u00fam ph\u00e1t tri\u1ec3n v\u00e0 l\u00e2y lan. \u0110\u1ec3 ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng ch\u1ed1ng c\u00fam m\u00f9a, ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam cho b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh. 1. Ti\u00eam ph\u00f2ng v\u1eafc xin c\u00fam: a. L\u1ee3i \u00edch c\u1ee7a ti\u00eam v\u1eafc-xin c\u00fam: b. \u0110\u1ed1i t\u01b0\u1ee3ng \u01b0u ti\u00ean ti\u00eam ch\u1ee7ng: T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u n\u00ean ti\u00eam ph\u00f2ng c\u00fam \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c nh\u00f3m c\u00f3 nguy c\u01a1 l\u00e2y nhi\u1ec5m cao n\u00ean \u0111\u01b0\u1ee3c ti\u00eam ph\u00f2ng c\u00fam bao g\u1ed3m1: c. Th\u1eddi \u0111i\u1ec3m ti\u00eam th\u00edch h\u1ee3p: Ti\u00eam ph\u00f2ng tr\u01b0\u1edbc m\u00f9a c\u00fam (th\u01b0\u1eddng v\u00e0o m\u00f9a \u0111\u00f4ng xu\u00e2n) l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1i \u01b0u. Tuy nhi\u00ean, t\u1ea1i Vi\u1ec7t Nam, n\u01a1i c\u00fam c\u00f3 th\u1ec3 x\u1ea3y ra quanh n\u0103m, vi\u1ec7c ti\u00eam s\u1edbm lu\u00f4n \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch 2. C\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng kh\u00e1c: C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng, B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n th\u1ef1c hi\u1ec7n t\u1ed1t c\u00e1c bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng kh\u00e1c nh\u01b0 sau:4 Ngu\u1ed3n: [Infographic] B\u1ed9 Y t\u1ebf5 T\u00e0i li\u1ec7u tham kh\u1ea3o 1. B\u1ed9 Y t\u1ebf (2015), Quy\u1ebft \u0111\u1ecbnh s\u1ed1 5642\/Q\u0110-BYT v\u1ec1 vi\u1ec7c ban h\u00e0nh t\u00e0i li\u1ec7u chuy\u00ean m\u00f4n \u201ch\u01b0\u1edbng d\u1eabn ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh truy\u1ec1n nhi\u1ec5m\u201d, ban h\u00e0nh ng\u00e0y 31 th\u00e1ng 12 n\u0103m 2015, ch\u1ee7 bi\u00ean. 2. B\u1ed9 m\u00f4n D\u1ecbch t\u1ec5 h\u1ecdc (2019), \u201cD\u1ecbch t\u1ec5 h\u1ecdc b\u1ec7nh C\u00fam\u201d, Gi\u00e1o tr\u00ecnh D\u1ecbch t\u1ec5 h\u1ecdc m\u1ed9t s\u1ed1 b\u1ec7nh ph\u1ed5 bi\u1ebfn, Nh\u00e0 xu\u1ea5t b\u1ea3n Y h\u1ecdc, Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Y H\u00e0 N\u1ed9i, tr. 130-139. 3. Centers for Disease Control and Prevention (2024), Influenza Virus Genome Sequencing and Genetic Characterization, truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web nstantly%20changing,the%20genome%20of%20these%20viruses. 4. C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng (2020), \u200bCh\u1ee7 \u0111\u1ed9ng ph\u00f2ng ch\u1ed1ng b\u1ec7nh c\u00fam m\u00f9a, Trang th\u00f4ng tin \u0111i\u1ec7n t\u1eed C\u1ee5c Y t\u1ebf d\u1ef1 ph\u00f2ng, truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web Link. 5. [Infographic] B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh c\u00fam m\u00f9a (2025), truy c\u1eadp ng\u00e0y Feb 11-2025, t\u1ea1i trang web Link.<\/p>\n","protected":false},"author":18,"featured_media":3695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44,1],"tags":[215,216,181,217],"class_list":["post-3694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-covid-prevention","category-news","tag-cum-mua","tag-khau-trang","tag-tre-em-2","tag-ve-sinh-ca-nhan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\" \/>\n<meta property=\"og:site_name\" content=\"Health Literacy Vietnam\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-20T02:19:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T07:27:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"517\" \/>\n\t<meta property=\"og:image:height\" content=\"213\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"oanh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"oanh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\"},\"author\":{\"name\":\"oanh\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe\"},\"headline\":\"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a\",\"datePublished\":\"2025-02-20T02:19:59+00:00\",\"dateModified\":\"2025-10-30T07:27:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\"},\"wordCount\":1081,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png\",\"keywords\":[\"c\u00fam\u202fm\u00f9a\",\"kh\u1ea9u\u202ftrang\",\"tr\u1ebb\u202fem\",\"v\u1ec7\u202fsinh\u202fc\u00e1\u202fnh\u00e2n\"],\"articleSection\":[\"COVID Prevention\",\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\",\"url\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\",\"name\":\"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam\",\"isPartOf\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png\",\"datePublished\":\"2025-02-20T02:19:59+00:00\",\"dateModified\":\"2025-10-30T07:27:54+00:00\",\"author\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe\"},\"description\":\"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng\",\"breadcrumb\":{\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage\",\"url\":\"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png\",\"contentUrl\":\"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png\",\"width\":517,\"height\":213},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthliteracyasia.com\/vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#website\",\"url\":\"https:\/\/healthliteracyasia.com\/vn\/\",\"name\":\"Health Literacy Vietnam\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthliteracyasia.com\/vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe\",\"name\":\"oanh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e014d8acba73bc2c027e920e59661ea41356b446ce5a0b4e3cc004ed25dd6b9e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e014d8acba73bc2c027e920e59661ea41356b446ce5a0b4e3cc004ed25dd6b9e?s=96&d=mm&r=g\",\"caption\":\"oanh\"},\"url\":\"https:\/\/healthliteracyasia.com\/vn\/author\/oanh\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam","description":"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/","og_locale":"en_US","og_type":"article","og_title":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam","og_description":"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng","og_url":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/","og_site_name":"Health Literacy Vietnam","article_published_time":"2025-02-20T02:19:59+00:00","article_modified_time":"2025-10-30T07:27:54+00:00","og_image":[{"width":517,"height":213,"url":"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png","type":"image\/png"}],"author":"oanh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"oanh","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#article","isPartOf":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/"},"author":{"name":"oanh","@id":"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe"},"headline":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a","datePublished":"2025-02-20T02:19:59+00:00","dateModified":"2025-10-30T07:27:54+00:00","mainEntityOfPage":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/"},"wordCount":1081,"commentCount":0,"image":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage"},"thumbnailUrl":"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png","keywords":["c\u00fam\u202fm\u00f9a","kh\u1ea9u\u202ftrang","tr\u1ebb\u202fem","v\u1ec7\u202fsinh\u202fc\u00e1\u202fnh\u00e2n"],"articleSection":["COVID Prevention","News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/","url":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/","name":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a - Health Literacy Vietnam","isPartOf":{"@id":"https:\/\/healthliteracyasia.com\/vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage"},"image":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage"},"thumbnailUrl":"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png","datePublished":"2025-02-20T02:19:59+00:00","dateModified":"2025-10-30T07:27:54+00:00","author":{"@id":"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe"},"description":"Kh\u00e1m ph\u00e1 c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a, t\u1eeb ti\u00eam vaccine, r\u1eeda tay \u0111\u00fang c\u00e1ch \u0111\u1ebfn t\u0103ng c\u01b0\u1eddng","breadcrumb":{"@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#primaryimage","url":"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png","contentUrl":"https:\/\/healthliteracyasia.com\/vn\/wp-content\/uploads\/sites\/3\/2025\/08\/image-2.png","width":517,"height":213},{"@type":"BreadcrumbList","@id":"https:\/\/healthliteracyasia.com\/vn\/2025\/02\/20\/cac-bien-phap-phong-ngua-cum-mua\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthliteracyasia.com\/vn\/"},{"@type":"ListItem","position":2,"name":"C\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u00fam m\u00f9a"}]},{"@type":"WebSite","@id":"https:\/\/healthliteracyasia.com\/vn\/#website","url":"https:\/\/healthliteracyasia.com\/vn\/","name":"Health Literacy Vietnam","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthliteracyasia.com\/vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/90a56f3ef540363914036da393d094fe","name":"oanh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healthliteracyasia.com\/vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e014d8acba73bc2c027e920e59661ea41356b446ce5a0b4e3cc004ed25dd6b9e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e014d8acba73bc2c027e920e59661ea41356b446ce5a0b4e3cc004ed25dd6b9e?s=96&d=mm&r=g","caption":"oanh"},"url":"https:\/\/healthliteracyasia.com\/vn\/author\/oanh\/"}]}},"_links":{"self":[{"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/posts\/3694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/comments?post=3694"}],"version-history":[{"count":5,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/posts\/3694\/revisions"}],"predecessor-version":[{"id":3982,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/posts\/3694\/revisions\/3982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/media\/3695"}],"wp:attachment":[{"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/media?parent=3694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/categories?post=3694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthliteracyasia.com\/vn\/wp-json\/wp\/v2\/tags?post=3694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}